We have apparantly seen too many documentaries on the evils of processed foods and the health benefits of a diet that is "closer to the ground." This adventure will include a two day juice "fast" and January 2011 we will eat only raw foods. This is a little scary for us as red wine and chocolate are not on the diet. Even air-poppped popcorn isn't.
Our goals include more energy, better health and weight loss. We will do our best to document what we do eat and what changes we see in our health.
Please comment if you want more information than we post so we can share what we can.
Tuesday, January 4, 2011
A picture of our "spaghetti" dinner
The color is a little off, but the faux spaghetti and meatballs are really quite good! It was so pretty that I had to take a picture for you to enjoy too.
No comments:
Post a Comment